Ask The Dental Hygienist

A high protein diet is fashionable with 2 entirely different sets of people: body builders and dieters. Though the sportive and the obese are as different as chalk and cheese in most respects, both often asking “how do I cure bad breath from a high protein diet?” It is best to go on a special diet, regardless of the reason, under the direct supervision of a qualified expert, but this is not always feasible in real life. Professional sports people may need to increase muscle mass in a hurry, while social pressures may force a young person who is chronically overweight, to try a crash diet that she or he has read about somewhere.

The question “how do I cure bad breath from a high protein diet,” is likely to be a signal that a special regimen of food intake has become unbalanced. This could be intentional if the intention is to burn fat quickly, but it is important to keep a body’s functions within limits of normal ranges. Bad breath after starting a high protein diet is due to a specific reason which all sufferers would do well to understand: it occurs because of the build up of ketones in blood. A ketone is a malodorous chemical which your body produces when it uses fat in the absence of carbohydrates. Ketones leave the body through breath, apart from in urine and perspiration, and this is fundamentally why people on high protein diets inevitably suffer from bad breath.

How to Help When Someone Asks: “How Do I Cure Bad Breath From a High Protein Diet?”

The best way to deal with the question “how do I cure bad breath from a high protein diet,” is to review if some healthy forms of carbohydrates could be added back to daily meal regimens. It is common to associate high protein with meat and sea food, but the truth is that there are many vegetarian forms of protein, which have becoming proportions of healthy carbohydrates as well. Beans are great examples of meal ingredients which will leave you with plenty of proteins, and just enough carbohydrates as well to prevent the incomplete burning of stored fats. Another approach would be to work in the sun, or to spend time in saunas, so that accumulated ketones use skin pores as alternates to breath in order to escape from the body. Drinking plenty of water will help ketones leave the body through urine, while diluting their concentrations inside mouths at the same time.

The question “how do I cure bad breath from a high protein diet,” could be risky to answer on a permanent basis if you are not a doctor with focused training and experience in diet and weight management. A person who asks this question, or who suffers from bad breath, could be an undiagnosed or a poorly managed diabetic. People with inadequate insulin production may have ketones building up in blood, and this can quickly degenerate in to a life threatening situation. There is no harm in suggesting a couple of temporary measures to keel breath smelling fresh, but obdurate halitosis always needs the expert attention of a doctor.

Although it is often the basis for many jokes, Halitosis is not only an embarrassing condition but may potentially be the evidence of a bigger problem in the human body. People who suffer with halitosis need to discover what the problem is and get treatment appropriate for their situation. This condition should not be ignored but should be carefully looked at.

Oral Hygiene

Many people believe that halitosis or bad breath is simply caused by poor oral hygiene and this may be the case. Some people with bad breath simply do not take care of their mouth or teeth. Every person needs to understand that teeth and mouth need to be cared for and cleaned frequently to prevent not only bad breath but other problems as well. Old food particles, bacteria, yeast, plaque and other disgusting things in the mouth will all contribute to halitosis and need to be eliminated by careful cleaning and treatment. This is something each and every person can do without the help of a doctor, dentist or other professional.

Tooth Decay And Oral Infections

Another common cause of halitosis is tooth decay or other oral infections. A person with good oral hygiene that still finds they have a problem with bad breath should make an appointment with their dentist to check for possible causes in the mouth and teeth. The dentist can help take care of problems with the teeth, gums and other oral areas. If the dentist does not find a problem causing the bad breath they will probably refer the patient to a medical doctor.

Medical Causes Of Halitosis

There are many medical conditions that can cause Halitosis. It may be as simple as a person’s dietary intake or may be something more severe. A person with chronic Halitosis should see a doctor to make sure there is not an underlying medical condition that requires treatment. A doctor will be able to perform and order tests to rule out many of the causes of Halitosis.

Sometimes a medication may have the side effect of causing Halitosis. In this case a doctor can quickly determine the cause and can offer suggestions for getting the problem under control. Doctors are well aware of the fact that bad breath is not always a matter of poor hygiene and will be very understanding in helping a person to deal with the situation. It will be a great relief for both the person with the bad breath and those that have frequent contact with them to have the problem solved.